How to deal with hair thinning and loss has become a specialty for some people in recent times.
Observing more and more hair tangles every day when you brush your hair? Or the hair on the shower drain scaring you?
Well, it is a clear indication that you have fallen a victim of hair loss.
If you think you are alone in this, you are mistaken as according to Google Trends, the searches for causes of hair loss is up.
We know how upsetting the hair loss problem can be for women as well as men.
Hair loss, specifically for those individuals who love styling it, comes as a huge blow. There are several reasons for hair loss in both men and women.
The most common causes include the aging process, trauma, illness, or genetic form.
How to deal with hair thinning and loss shouldn’t be a big deal or a death sentence.
Treatment for Hair Loss and Hair Thinning
Dealing with hair loss is a challenge and requires a great deal of patience. There are treatments temporary hair loss and thinning, but recovering from it may take time.
Without Prescription Treatments
There are two ways you can address your hair loss and thinning problem. An FDA approved method, which does not require a prescription, is using minoxidil.
It is a medicine that you can apply in the scalp and it stimulates hair growth. Both men and women can use this medicine to treat their temporary hair loss problem.
Although, There are several laser devices which help in improving hair growth. These handheld devices can either be combs or brushes that emit laser light.
We have quite a few hair loss treatments the healthcare providers may recommend. The most common ones include;
Finasteride is a medicine approved by the FDA for addressing hair loss and thinning in men. It is a hair re-growth stimulator and reduces the rate of hair loss in men.
Another medicine the healthcare providers recommend is the corticosteroid.
The medicine works after it is injected in the scalp and prevents inflammation, which causes hair loss.
A dermatologist may recommend some procedures as a treatment for hair loss, depending upon your hair fall situation.
It is a procedure in which the skin that has good hair growth is transplanted to areas of the scalp that do not have good or no hair growth.
Firstly, Scalp reduction, expansion, and scalp flaps are some scalp treatments that the healthcare providers may recommend.
Scalp reduction is the surgical removal of the bald scalp, and the hair-bearing scalp is brought closer.
The scalp expansion procedure uses devices that the surgeon inserts under the scalp for a minimum of three weeks, which stretches the skin.
The purpose of this procedure is to stretch the hair-bearing scalp.
Coping Mechanism for Hair Thinning and Loss
Coping with hair loss is not easy. Accepting the gradual change in the appearance and loss of something that was once your style statement is very difficult.
Step 1: Acceptance
Now that you are dealing with hair loss, it is a good idea to accept your situation.
We know it is very difficult to accept the fact that you are losing hair, but it is what will help you cope with it effectively.
Try to come to terms with your hair loss situation, and it will make things easy for you.
Step 2: Join a Support Group
After you have started to accept your situation, it is time that you start talking about it. There are many support groups for people dealing with hair loss.
Talking about it and openly discussing with it might expose you to other ways you can cope with it.
Step 3: Be Patient
We are aware of the anxiety that comes with hair thinning and hair loss, but to be able to cope with it, you must practice patience.
Many hair loss problems are temporary, and regrowth of hair takes time.
Step 4: Avoid Using Miracle Cures
You must understand that choosing miracle cures is not an option when it comes to hair loss treatment. A wise choice is to see a healthcare provider and go for treatments approved by the FDA only.
Hair loss and thinning treatments do not give fast results.
It takes months, if not years, for the hair to regrow.
Therefore, you must stay patient and deal with the problem through this super-effective coping mechanism.